@font-face{font-family:Barlow;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/barlow-latin-400-normal-qiz4-Cze.woff2)format("woff2"),url(/assets/barlow-latin-400-normal-fsAxiSwU.woff)format("woff")}@font-face{font-family:Barlow;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/barlow-latin-700-normal-A9pxMQ4z.woff2)format("woff2"),url(/assets/barlow-latin-700-normal-__SGTsZ1.woff)format("woff")}:root{--color-carbon:#18181b;--color-lab-paper:#fffdf4;--color-instrument:#454545;--color-kinetic:#b8ff61;--color-threshold:#ffdf4f;--color-danger:#ff6b6b;--color-line:#18181b;--color-line-strong:#18181b;--color-surface:#fffdf4;--color-surface-muted:#f4f0e6;--color-context:#d9d4ff;--color-work:#a8d8ff;--color-work-ink:#18181b;--color-recovery:#fff4a8;--color-sunrise:#ff9d66;--color-sunrise-glow:#ff9d662e;--color-shadow:#18181b;--color-kinetic-glow:#b8ff6138;--color-violet:#a8a6ff;--color-pink:#ffa6f6;--color-cyan:#a6faff;--color-interactive-muted:color-mix(in oklch, var(--color-kinetic) 12%, var(--color-surface));--radius-card:5px;--radius-panel:3px;--radius-control:3px;--shadow-card:6px 6px 0 var(--color-shadow);--shadow-control:3px 3px 0 var(--color-shadow);--border-heavy:3px solid var(--color-carbon);--font-display:"Barlow", "Avenir Next", "Segoe UI Variable Display", sans-serif;--font-journal:"Barlow", "Avenir Next", "Segoe UI", sans-serif;--font-data:"SFMono-Regular", Consolas, "Liberation Mono", monospace;color:var(--color-carbon);background:var(--color-surface);font-synthesis:none;font-variant-numeric:tabular-nums;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}.visually-hidden{clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}body{background:var(--color-surface);min-width:320px;min-height:100vh;margin:0}button,a{font:inherit}button,.primary-action{border:1px solid 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.9rem;position:relative;transform:none}.weekly-workout:after{content:"›";font-family:var(--font-display);font-size:1.65rem;font-weight:700;line-height:1;position:absolute;top:50%;right:.85rem;transform:translateY(-50%)}.weekly-workout+.weekly-workout{border-top:2px dashed var(--color-line-strong)}.weekly-workout__type{grid-column:1}.weekly-workout>strong{white-space:normal;grid-column:1;font-size:.93rem;line-height:1.2}.weekly-workout__metrics{grid-area:1/2/span 2;align-content:center;justify-items:end;gap:.12rem;margin:0;display:grid}.weekly-workout__metrics b{font-size:.78rem}.weekly-workout small{grid-column:1/-1;font-size:.66rem}.weekly-workout[aria-expanded=true]{border-color:var(--color-carbon);background:color-mix(in oklch, var(--weekly-accent) 18%, var(--color-surface));box-shadow:inset 5px 0 0 var(--weekly-accent);transform:none}.weekly-detail{z-index:20;overscroll-behavior:contain;background:var(--color-cyan);border-top:0;width:auto;max-width:none;padding:1.25rem 1rem 1.6rem;position:fixed;inset:0;overflow-y:auto}.weekly-detail>header{z-index:2;border-bottom:var(--border-heavy);background:var(--color-cyan);align-items:center;margin:-1.25rem -1rem 1rem;padding:1rem;position:sticky;top:-1.25rem}.weekly-detail>header h2{font-size:1.45rem}.workout-card--journal{border-radius:var(--radius-card);box-shadow:5px 5px 0 var(--color-carbon)}.journal-card__type{width:auto;height:auto;padding:.3rem .65rem;font-size:.7rem;top:-1rem;left:1rem}.workout-card--journal .workout-metric{padding:.5rem}.evidence-row{border:2px solid var(--color-carbon);border-radius:var(--radius-panel);box-shadow:2px 2px 0 var(--color-carbon)}}:is(.weekly-overview__scroll,.workout-card){border:1px solid var(--color-line);border-radius:var(--radius-card);background:var(--color-surface);box-shadow:var(--shadow-card)}